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Yashaswi Counselling Psychologist

Yashwi Chopra

she/her Counselling Psychologist
Currently accepting new clients
Languages: English, Hindi
ADHD Addiction Anger management Anxiety Body Image & Confidence concerns Boundary setting Communication and Interpersonal Skills Depression Eating disorder Grief LGBTQIA+ concerns LGBTQIA+ counseling Loss/grief Low motivation and procrastination Obsessive-compulsion Disorder Psychosomatic concerns Relationship concerns Self-esteem and worth Sexual Concerns Sleep management Stress management Trauma and complex trauma Void and loneliness

THERAPEUTIC APPROACHES & MODALITIES

  • My approach is eclectic and client-centric.

Modalities:

  • Trauma-Informed Therapy
  • Person Centered Therapy
  • Internal Family Systems
  • EMDR
  • Somatic Therapy
  • Emotion focused Therapy
  • Inner-child Therapy
  • Art Therapy
  • Mindfulness Based Therapy
  • Gestalt Therapy
  • Narrative Therapy
  • Existential Therapy
  • Cognitive Behavioural
  • Therapy

Educational Background

  • Bachelors: Psychology Honors from Christ deemed to be University, Bangalore
  • Master’s in Counseling Psychology: Montfort College, Bangalore
  • Diploma in Art based Therapy: Asha The Hope
  • Queer-affirmative therapy
  • Trauma- informed (basic and advanced)
  • EMDR Psychotherapy Basic/Standard Training from EMDR Asia and EMDR Association, India (ongoing)

Hobbies & Interests
I love dancing, painting, working out, travelling, and experiencing new things. Nature is something that keeps me grounded and calm.

A Fun Fact about me: I just cannot start my day without my Chai and I am in denial that I'm addicted to it.

My heartfelt whisper of support for you: I know therapy can be overwhelming and an upside-down journey in itself but remember that you are not alone in this journey.


Full Biography

Hello, I am Yashwi and I am a trauma-informed and queer affirmative counseling psychologist. I have completed my Master’s in Counseling Psychology from Montfort College, Bangalore. 

I believe in providing a safe, non-judgmental, and empathetic space to clients. Within that space, I aim in helping my clients explore and process their true emotions, thoughts, patterns, and needs. 

Something that I seek in the sessions with my clients is “aha” moments. I truly believe that the first step towards healing is to simply become more aware of what’s happening inside of us, even during times when problems are outside of our control. 

I believe that each individual has immense potential and resources within themselves for them to survive and heal. I am simply a person who is facilitating that process with you and helping you find these resources. 

Apart from that, I love dancing, painting, playing badminton, going on treks, and working out. They help me calm down and release my stress.