Yashwi Chopra
THERAPEUTIC APPROACHES & MODALITIES
- My approach is eclectic and client-centric.
Modalities:
- Trauma-Informed Therapy
- Person Centered Therapy
- Internal Family Systems
- EMDR
- Somatic Therapy
- Emotion focused Therapy
- Inner-child Therapy
- Art Therapy
- Mindfulness Based Therapy
- Gestalt Therapy
- Narrative Therapy
- Existential Therapy
- Cognitive Behavioural
- Therapy
Educational Background
- Bachelors: Psychology Honors from Christ deemed to be University, Bangalore
- Master’s in Counseling Psychology: Montfort College, Bangalore
- Diploma in Art based Therapy: Asha The Hope
- Queer-affirmative therapy
- Trauma- informed (basic and advanced)
- EMDR Psychotherapy Basic/Standard Training from EMDR Asia and EMDR Association, India (ongoing)
Hobbies & Interests
I love dancing, painting, working out, travelling, and experiencing new things. Nature is something that keeps me grounded and calm.
A Fun Fact about me: I just cannot start my day without my Chai and I am in denial that I'm addicted to it.
My heartfelt whisper of support for you: I know therapy can be overwhelming and an upside-down journey in itself but remember that you are not alone in this journey.
Full Biography
Hello, I am Yashwi and I am a trauma-informed and queer affirmative counseling psychologist. I have completed my Master’s in Counseling Psychology from Montfort College, Bangalore.
I believe in providing a safe, non-judgmental, and empathetic space to clients. Within that space, I aim in helping my clients explore and process their true emotions, thoughts, patterns, and needs.
Something that I seek in the sessions with my clients is “aha” moments. I truly believe that the first step towards healing is to simply become more aware of what’s happening inside of us, even during times when problems are outside of our control.
I believe that each individual has immense potential and resources within themselves for them to survive and heal. I am simply a person who is facilitating that process with you and helping you find these resources.
Apart from that, I love dancing, painting, playing badminton, going on treks, and working out. They help me calm down and release my stress.