The Library
Resources
Access a growing library of expert mental health resources, therapy guides, practical tools, and self-care insights to support emotional wellbeing, personal growth, and healing between counselling sessions and beyond.
Aanchal Narang’s POV: How Internal Family Systems (IFS) Therapy Can Transform Careers
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Trauma-informed therapist, Aanchal Narang’s POV: Why Trauma Therapy Is More Than “Talk Therapy”
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How Notifications Are Rewiring Our Brains?
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Mood Boards That Work: How Strategic Colours Can Cut Stress And Improve Output
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Beyond dysphoria: How queer bodies become sites of power
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Queer persons on the pressure to conform to a particular image
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Navigating employee well-being: The dark side of hustle culture and how corporates should turn the page
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Love Is Plural
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Why Ankita Lokhande is facing backlash for remembering Sushant Singh Rajput on Bigg Boss 17?
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Wear happiness on your sleeve with Dopamine Dressing, a top 2024 fashion trend
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MTV unveils ‘MTV Question Marks’ campaign
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MTV launches youth campaign ‘MTV Question Marks’, advocates for reduced academic pressure
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MTV redefines success for the youth, unveils ‘MTV Question Marks’
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BUSINESS MTV And Shaheen Bhatt Unite For ‘MTV Question Marks’ – A Mindset Reorientation Workshop For Parents And Students
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MTV launches 'MTV Question Marks' youth campaign to redefine success measures
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What Parents MUST AVOID Doing!
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What is micro-cheating? Experts on how it can hamper your relationship
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Pride Month 2023: How to navigate conversations about sexual orientation and gender identity with children
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5 benefits of walking, according to health experts
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Leave ice cream tubs aside. Now, read these 5 tips to get over a heartbreak
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"My wife shares our personal details with my friends"
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"I feel insecure about my weight gain in my marriage"
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"My mother-in-law is always competing with my mother"
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The psychology behind building a revenge body
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‘There is no one-size-fits-all approach to parenting’: Experts share tips to manage rebellious behaviour in children
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"My husband is feeling like a failure and isn't letting me help him"
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Tips for parents to address their teen's body image concerns
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My Story: I Feel Very Lonely, I’m 50 and Never Married
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I was happily single until my 50s but after my parents died, I feel lonely
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Trauma Bonding, Gaslighting: Why Many Shraddhas Can't Exit Toxic Relationships
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Aftab-Shraddha murder case: Here’s what women should understand about toxic relationships and red flags
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Shraddha Walker Murder Case
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Kabir Singh: Should Preeti and Kabir have ended up together?
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How the lockdown is affecting Mumbai's Commercial Sex Workers
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Building empathy through restorative justice | TEDxSFIT
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NHRDN Mind Matters - Gender and Sexuality in the Workplace
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Mental Health During COVID-19: Normalizing the Struggle
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Teenage Wasteland: How Boys Locker Rooms form the bottom tier of rape culture
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In Conversation with Aanchal Narang: Mad In Asia
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Aanchal Narang - Critically Examining The Transgender Bill
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No time for sex: How the lockdown affects Mumbai's Commercial Sex Workers
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#Coronawarrior: Meet Aanchal Narang Who Is Raising Funds For Sex Workers
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MHT Live: Understanding Queer Mental Health
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